With many areas expecting dangerously hot temperatures and high humidity again this weekend, the Department of Health is reminding Pennsylvanians to take simple steps to […]
6 Benefits of Gardening for Physical and Mental Health
Did you know that gardening is natural medicine for the mind and body? The benefits of gardening range from improving the quality of our lives […]
How to Help Kids take a Break from Technology
BY DANIEL PERELMAN for EliteSitter.com (First published as Taking a Break From Technology) Growing up in today’s world is a very different experience from growing […]
Stick To The Roots! 5 Healthy Reasons To Include Root Vegetables In Meals
Popularly described as nutritional storehouses, examples of root vegetables include cassava, onions, yucca, potatoes, carrots, radishes, turnips, beets, ginger, taro, turmeric, taro, and yams. Root […]
6 Ways To Show Mom Appreciation All Year Round
It’s 5am in a small village in the North West Province of Cameroon called Wum. A young mother is waking up to start her day. […]
What do Moms Really Want for Mother’s day? How to get her the prefect gift
With mother’s day around the corner, it’s time to focus on that one special person who always seems to put everyone’s interest first as summarized […]
Teaching Kids Good Money Management Habits: Learn While They Earn
We’re all familiar with the three “R”s – reading, writing and arithmetic. Perhaps we need to add a fourth “r” – riches. According to the […]
7 Smart Tips On How To Clear Financial Clutter
In a 2011 study at Princeton University Neuroscience Institute, researchers found that “Multiple stimuli present in the visual field at the same time compete for neural […]
5 Healthy Ways to Prevent Heart Disease
A Dunia Magazine article It is really important that we keep ourselves healthy. There are many things we can do to make sure that we […]
Top 10 Ways to Relax and Unwind
Written by Destini Whitis As Women, we all need “our” time away from life’s daily stresses whether it’s work, home, or both. When you think […]