By Sharon Fonge, MBA Finance & Accounting A New York based Family and Work Institute report shows that 79% of households have both partners in […]
6 Ways in which the Recession has helped Families become stronger
By Sharon Fonge, MBA Finance and Accounting (Twitter: @anchenge) Edited by Lema Abeng-Nsah Photo: Lyn Baxter When we think about the recession, several things come to […]
Guard your health: Risk Factors for High Cholesterol and How to Lower it
A DUNIA Magazine article Cholesterol is a waxy fat-like substance that is naturally found in the body. The body needs cholesterol to perform important functions […]
Nik’s Tips For Designing A Comfortable Home
Twitter @Nikaramli Here are a few tips for designing a comfortable home: a) HOME: Love your home. Your home is yours, be comfortable with the […]
YOGA: 6 Helpful Tips for Beginners
Written by Marguerite Boyer You are informed that it is worth while practicing yoga, but you do not know how to practice it? It may […]
6 Simple steps you can take to prevent heat-related illness
With many areas expecting dangerously hot temperatures and high humidity again this weekend, the Department of Health is reminding Pennsylvanians to take simple steps to […]
Tips: Passing Down Culture and Family Traditions To Future Generations
By Daniel Perelman, EliteSitter.com It has long been said that America serves as a melting pot of different cultures. The truth is, however, that while many […]
6 Benefits of Gardening for Physical and Mental Health
Did you know that gardening is natural medicine for the mind and body? The benefits of gardening range from improving the quality of our lives […]
How to Help Kids take a Break from Technology
BY DANIEL PERELMAN for EliteSitter.com (First published as Taking a Break From Technology) Growing up in today’s world is a very different experience from growing […]
Stick To The Roots! 5 Healthy Reasons To Include Root Vegetables In Meals
Popularly described as nutritional storehouses, examples of root vegetables include cassava, onions, yucca, potatoes, carrots, radishes, turnips, beets, ginger, taro, turmeric, taro, and yams. Root […]