1- Natural and unprocessed, fruits are made by mother nature herself. 2- Fruits are rich in water, keeping our bodies hydrated and balanced. 3- […]
Saving for Retirement – 3 Things You Need to Know
By Sharon Arrey, MBA Finance and Accounting Money is essential for living, and budgeting is crucial to effective financial planning. There are several different reasons […]
Top 5 Tips to help shed pounds
By Lincoln Parks According to the Center for Disease Control (CDC), more than 64% of US adults are either overweight or obese. This is based […]
A home-maker’s best friend: The many uses of Lemon
Lemons are cheap and natural, yet can be used in many ways. Lemons are an inexpensive, yet much healthier alternative to other household ‘solutions’ […]
The Importance of Diet and Exercise in Healthy Aging
Two things are important for vibrant, long-term health. These are diet and exercise – two simple things! Exercise Regular exercise has untold benefits. Several medical […]
Foods That Boost Your Immunity
By Lorna Darden According to WebMD these are the foods that boost your immune system for better health and a stronger body: 1. Elderberry An […]
The Role of Parents and Guardians in Raising Gifted Children
With a mission to restore children’s rights, as well as their survival, development and protection, the United Nations Children’s Fund (UNICEF) has done, and continues […]
6 Ways To Maintain An All Round Beauty Routine
1. Moisturize for a fresh look Moisturizers keep skin smooth and hydrated, leaving skin cells healthy and vibrant. Be sure to experiment until you find […]
Facebook and Friends – why you may be losing them
Social media has obviously added yet another dimension to life these days. Sites like Facebook have become regular (if not daily) meeting spots for […]
7 Ways to Shop Smart this Holiday Season
BY SHARON ARREY, MBA Finance & Accounting With the holiday season here, I have been thinking of ways to shop smart, get great gift items without […]