Peppers come in various forms and colors with different benefits. They are popular for a wide range of reasons in different cultures, constituting […]
6 Top Tropical Fruits and their Life-Changing Health Benefits
Mango: Just one cup of mango supplies 100% of the body’s daily needed vitamin C, one-third of daily vitamin A needed, a decent dose of […]
10 Incredible Facts About Your Body. Wow…
1. The stomach produces digestive juices whose primary function is to break down food components. Consisting mainly of Hydrochloric acid, digestive juices, which mainly consist […]
5 High Caloric Foods to Avoid
Ever thought of dieting? Or wondered about healthy vs unhealthy approaches to weight loss? Author and health spokesperson Dian Griesel, Ph.D. recently shared related health information […]
6 Tax Tips Newlyweds Should Know
Late spring and early summer are popular times for weddings. Whatever the season, a change in your marital status can affect your taxes. Here are […]
Effective Ways Families Can Survive On One Income For A Debt Free Future
By Sharon Fonge, MBA Finance & Accounting A New York based Family and Work Institute report shows that 79% of households have both partners in […]
6 Ways in which the Recession has helped Families become stronger
By Sharon Fonge, MBA Finance and Accounting (Twitter: @anchenge) Edited by Lema Abeng-Nsah Photo: Lyn Baxter When we think about the recession, several things come to […]
Guard your health: Risk Factors for High Cholesterol and How to Lower it
A DUNIA Magazine article Cholesterol is a waxy fat-like substance that is naturally found in the body. The body needs cholesterol to perform important functions […]
Nik’s Tips For Designing A Comfortable Home
Twitter @Nikaramli Here are a few tips for designing a comfortable home: a) HOME: Love your home. Your home is yours, be comfortable with the […]
YOGA: 6 Helpful Tips for Beginners
Written by Marguerite Boyer You are informed that it is worth while practicing yoga, but you do not know how to practice it? It may […]